Philosophy
Diana Sampson – Yoga Teacher, Meditation Guide & Founder of Luna Rhythms Yoga
🌙 I am on a mission to share as much positivity, joy, and love as possible during my time on this magnificent planet. Through decades of dedicated practice and teaching, I have discovered the unshakable ocean of peace that resides within—and I am passionate about guiding others toward that same inner stillness.
As the founder of Luna Rhythms Yoga, I integrate the wisdom of classic Hatha and Tantric traditions, blending flowing sequences, pranayama, mudra, mantra, and meditation to harmonize body, mind, and spirit. I also honor nature as our greatest teacher, weaving ancient earth-based traditions into my practice. Through seasonal and lunar ceremonies, I foster deep connection, balance, and reverence for life itself.
Since 2006, I have led weekly yoga classes, transformative retreats, and year-long trainings that intertwine the rhythms of the Wheel of the Year with the wisdom of yoga. My approach offers a deeply rooted, cyclical way of practicing that supports both personal evolution and connection to the natural world.
Through my work, I seek to restore balance—within ourselves and on our planet—by honoring the wisdom of nature and embracing the sacred cycles that guide us.
May the blessings of Great Spirit and the Source Of All Love Flow Through Us Eternally . May we Awaken To The Majesty and Infinite Abundance that is always flowing through and within us at all times.
Namastasyai, namsatasya, namastasyai, namo namaha.
Diana x