Beyond Fear, Miracles Unfold
My journey into yoga began with a debilitating back injury that led me to my first class. From that very first breath, something awakened within me. It felt like coming home.
Three years later, I began my British Wheel of Yoga teacher training, started teaching in 2006, and founded Luna Rhythms Yoga in 2007.
Click on Image for Video
As I deepened my study of yoga, I became curious about the spiritual traditions of my own ancestors. That path led me to 13 years of study and practice in earth-based ritual and ceremony, honouring nature, the seasons, and the Wheel of the Year.
Through these experiences, I discovered deep connections between yoga and ancestral wisdom. Luna Rhythms Yoga was born from this meeting point — a practice that honours breath, body, spirit, and the sacred rhythms of the natural world.
What is Luna Rhythms Yoga?
Connected · Natural · Empowered
Luna Rhythms Yoga blends the wisdom of yoga with lunar living, seasonal rhythms, and a deep connection to nature.
Created in 2007, it is a practice rooted in classical and tantric yoga, enriched by ceremony, ritual, breath, and mindful movement. It offers a way to live and practise in harmony with the cycles of the moon, the earth, and your own inner rhythm.
At its core, Luna Rhythms Yoga is about connection — to body, mind, spirit, and the natural world. It is a gentle call to slow down, listen deeply, and live with more balance, intention, and reverence.