Stretching through the fears, brings unimaginable miracles
Like many yogis before me, my passion for the ancient path of yoga was sparked by an injury. A debilitating back problem led me to my first yoga class, and from the very first breath, something stirred deep within me. It felt like coming home. I knew then that yoga had to be part of my life—every single day.
Three years later, I embarked on my British Wheel of Yoga teacher training diploma, marking the beginning of my journey as a teacher. In 2006, I began teaching, and in 2007, I founded Luna Rhythms Yoga—a practice rooted in the wisdom of both the yogic tradition and the natural cycles of the earth.
Through Luna Rhythms Yoga, I invite you to walk this path with me—to rediscover balance, connection, and reverence for life itself.
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As I deepened my yogic studies, exploring the ancient texts of India, I found myself wondering what was happening in my own land 5,000 years ago. This curiosity led me to a Norse coven in England, where I studied and practiced for 13 years. I immersed myself in the earth-based traditions of my ancestors, learning the ways of ceremony and ritual that honored the cycles of nature.
We celebrated each turn of the Wheel of the Year, offering rituals to the Gods and Goddesses and connecting with the elements of Earth, Air, Water, and Fire. We revered Mother Earth, expressing gratitude for her endless bounty.
Through this journey, I discovered the deep parallels between the Nordic and Celtic traditions and the yogic path. Both honor the sacred rhythms of nature, the breath, and the union of body, mind, and spirit. Inspired by these connections, I created a system that weaves together both traditions—bridging the wisdom of the East and the Earth-based teachings of my ancestors.
Through Luna Rhythms Yoga, I invite you to walk this path with me—to rediscover balance, connection, and reverence for life itself.
What is Luna Rhythms Yoga?
Connected Natural Empowered
Luna Rhythms Yoga was born in 2007 from a deep desire to weave together the classical and tantric traditions of yogawith the wisdom of the seasons, lunar cycles, and nature’s rhythms. Through ceremony, ritual, and intentional practice, we honor the ever-changing flow of life, enhancing our yoga experience by aligning with the energies of the earth and sky.
At the heart of Luna Rhythms Yoga is a profound understanding of the moon’s cycles—how each phase, day, and subtle shift in lunar energy influences our practice and our lives. By moving in harmony with the moon, rather than against nature, we unlock a powerful key to balance, healing, and transformation.
Our world has suffered greatly from disconnection—from the land, from the cycles that sustain us, and from our own inner wisdom. We are living through the sixth mass extinction, a crisis born from humanity’s detachment from Mother Earth. Now, more than ever, we are being called to reawaken, reconnect, and restore our sacred bond with nature.
Luna Rhythms Yoga is more than a practice—it is a way of life. It is a call to live in harmony, in reverence, and in deep connection with the Earth, the Moon, the seasons, and the ancient wisdom that flows through all of creation. It is a path of unity, love, and peace—for ourselves, for the planet, and for all future generations.
🌿 Now is the time to rise. To step lightly. To walk with intention, knowing that our actions today ripple seven generations into the future. 🌿
Join the Luna Rhythms Yoga Tribe and be part of the movement toward a thriving, awakened world.
Blessed Be.
🌙 So much love,
✨ Om Shanti,
💛 Diana