The Higher Frequency Retreat
September 19th ~ September 21st 2025
Imagine a weekend of yoga, meditation, Reiki, cacao, chakra dancing, enlightened nature walks, and chanting—all designed to raise your vibration and reconnect you with your highest self.
📍 Location: The Beautiful Emerson College, Forest Row, East Sussex
📅 Dates: Sept 19th 5pm – Sept 21st 4pm
Choose the experience that suits you:
🏡 Stay onsite with full board or self-catered options
⛺ Camping & local accommodation available
🚗 Live nearby? Join daily!If you wish to join book your place here:
Online Classes, Courses and Membership
Welcome to Luna Rhythms Yoga Membership
🌙 Reconnect. Restore. Realign.
Join a sacred space where yoga, meditation, and earth-based wisdom come together to support your well-being through the rhythms of the moon and seasons. My Luna Rhythms Yoga Membership is designed to help you cultivate balance, inner peace, and vitality—no matter where you are on your journey.
Each month, you’ll receive exclusive yoga practices, guided meditations, and rituals that align with the natural cycles, allowing you to move in harmony with the energy of the season. Whether you seek grounding, renewal, or inspiration, these practices will help you stay connected to yourself and the world around you.
✨ Inside the Membership:
✔️ Monthly themed yoga classes (flow, yin, and restorative)
✔️ Guided meditations for clarity and calm
✔️ Lunar and seasonal rituals to deepen your connection to nature
✔️ Breathwork and mantra practices to shift your energy
✔️ A supportive community to share and grow with
This is more than a membership—it’s a pathway to living in alignment with the natural world, honoring your body, mind, and spirit along the way.
Ready to flow with the rhythms of life? Join today and step into a practice that nourishes you from the inside out.
Spanish Retreats at Rustic Retreats
July and October 2025
Imagine starting each morning in January with 30 minutes of meditation designed to align your energy with love, gratitude, and abundance. This challenge will help us strengthen our inner landscapes and begin the new year with clarity and purpose.
Book your spot below:
What does it take to live a life that thrives, for the wellbeing of all?
Testimonials
"Diana’s coaching has supported me to start my online spiritual business, which is now growing and scaling in really exciting new ways. When I first started training with Diana I was in a scarcity mindset, now I have shifted into an abundance mindset.
The practices she taught me, including mantra, mudra and Seasonal Sadhana are now a valuable part of my own daily life and
I also share them with my clients. Building my business on the foundations of my practice has meant that I have more energy,
time and money to create with. I went from not knowing how I would pay the rent to moving into my dream home within six
months. My business started with a single client, and now I am bringing in a multiple-thousand-pound income per month.I am
currently in the process of scaling my business, and Diana’s support is enabling me to do so with ease."
Sally-Shakti Willow, Somerset
Testimonials
"Grow Your Yoga Business Online Coaching is for you if you are launching an online business: this program is for you if you are
developing a mindset to expand both personally & professionally: this program is for you if you are ready to receive advice &
practices of business strategy ,sales & business. This is for you if you want to scale up your business "
Leah’s Light , Ohio, USA
Testimonials
Diana is not just a yoga teacher, she is a beautiful spirit that radiates an energy which you want to be part of. This year I have been on an amazing journey on her yoga course. I have found that it has taken my yoga journey to a different level, and would highly recommend it if you are looking to deepen your practice. I hope to join Diana on her teacher training course.”
Caroline Tradewell, Eastbourne, Uk
Testimonials
I have really enjoyed learning more about the seasonal festivals, and going deeper into them by connecting with the practices and ceremonies, the chanting and the meditation. As an aromatherapist, I have also enjoyed exploring the oils and making products to reflect each festival. I have also really enjoyed being with, and feeling supported by a lovely group of people to go through the course with.”
Alison Jones, Uk