From Winter’s Lessons to Spring’s Light: A Journey of Renewal

This Full Moon in Virgo on March 14th, and the Spring Equinox the following week, invite us to release, spring clean, and create from a place of vitality. It has been a difficult time for many, with uncertainties surrounding job security and concerns about whether there is enough to go around. In these moments, all we can do is stay present, trust in the eternal now, and practice faith in the unknown.

Why not use this Full Moon as a moment to celebrate all that you have navigated through the winter? Acknowledge the challenges you have overcome, whether related to health, relationships, or personal worries. My partner experienced a severe flare-up of sciatica this winter, and in the midst of it, we wondered if he would ever improve. Thankfully, through dedicated action, he has. If you’d like to learn more about how we supported his healing, feel free to get in touch.

I also see the challenges facing the younger generation—my sons, aged 25 and 23, have been navigating difficult terrain in the world. Post-university job opportunities are scarce, and many young people have chosen to travel instead, hoping for better prospects upon their return. With all this uncertainty, there are some things we can count on—the sun and moon will continue to rise and set, the Earth will keep turning, and the seasons will shift as they always do.

This is where we can strengthen ourselves, refining our habits and building practices that sustain us no matter what external circumstances may arise. When we cultivate resilience, self-sufficiency, and an unwavering inner knowing that everything we need is already within us vibrationally, we create stability from the inside out.

So, this Full Moon and Spring Equinox, I will be:

- Releasing what no longer serves me, clearing space energetically and physically.

- Honoring my body through nourishing movement and breathwork.

- Practicing gratitude for the lessons and growth that winter has brought.

- Planting new intentions, aligning with the energy of renewal and creation.

How will you honor this sacred time? Let’s embrace the shifting light and trust in the path ahead.

If you would like some support with this and don’t know where to begin, there are several ways I can help. Whether it's through guided meditation, energy-clearing practices, or personalized coaching, I’d love to support you on your journey. Reach out, and let’s explore what resonates for you.

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Diana Sampson