Luna Rhythms Yoga

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Balance Harmony & Beauty - New Moon In Libra

October 6th 2021, the wheel has turned quite definitely, and the skies feel autumnal. It’s time to put the summer clothes away, cover the feet and embrace the changes.

I always find new moons offer a perfect time to reset, to look at my life and see what I would like to change and then ultimately take action in the ways of making change happen. New moons offer a chance for realigning to our values, visions, and mindsets that support our life purpose, whatever that may be.

I invite you to make sacred space today, somewhere in your house, or garden, and sit for a while, connecting to the Earth, through your grounding chords. Feel balance as the foundations of your being. The Libra Moon symbolises balance, harmony and beauty, and Mother Earth is surely our best teacher for this.

As you plug into these qualities of the earth, let them flow through you, knowing that we are co creators on the planet, feel connected. As balance, harmony and beauty flow through you breathe deeply, and let every cell be filled with this wonderful energy.

Touch your hands to your heart and feel the love that resides here, and let this love also flow effortlessly around your body. and back down into the Earth, feel a sense of gratitude for this simple moment.

From a place of love, balance and gratitude, let your new moon intentions flow through you without forcing or pushing anything, see what comes as you sit quietly connecting to the earth. Be pure, be innocent, be new just as the moon teaches us today, and with this beginners mind open your hearts to receive the blessings.

As the pressures of modern day living seem to increase, these simple, balancing and yet profound practices are a must, they nourish our souls, and remind us of the beauty that living here brings.

So this new moon may we all be blessed with balance, harmony and beauty within us and around us. May we walk simply, with fresh beginners eyes, as a new cycle and season unfold.

I have some wonderful offerings for October to support you at this time:

Seasonal Practices to Boost Immunity Love & Connection

October 26th 6.30pm - 8.30pm
Littlefields Yurt, Arlington (full address on booking)

The workshop is limited to only six places, so be quick and book a place as this will sell out.

During this time together:

  • We will open a sacred container, where we can dive into disciplines that support us on all levels as we prepare for the winter months ahead.

  • We will give thanks for all that is past, present and that which is waiting to come.

  • I will share breathing techniques that will clear your mind and body and increase your life force. Meditations that will activate your true nature, and connect you to your most expansive, open, and genius self, so you can walk gently, yet powerfully, into the winter months ahead.

  • There will be mantras that help you to raise your immune system, and mudras to boost your prana.

  • Tea and healthy snacks will also be on hand, and plenty of time to share and connect with each other.

You can book your place here: https://app.moonclerk.com/pay/5492k4dwte4w

Yoga classes:

Restorative Yoga At The Natural Fitness

Ocean views and beautiful ocean sounds to soothe the soul

https://app.moonclerk.com/pay/k3j4m8l354r

Yoga at The Bluebell Farmhouse Kitchen.

Gorgeous Log Burner and Candle lit room. So cosy ❤️

https://app.moonclerk.com/pay/5klk0jfwvaio

New Moon Blessings of Balance Harmony and Beauty to you all my dear friends.

Love, from the bottom of my heart

Diana 💜 xxx