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      <image:caption>Like many yogi's before me, my passion for the ancient path of yoga sprung out of an injury on a physical level. A debilitating back problem brought me to a yoga class, and immediately something stirred in me. The breath opened me up to something so familiar; a feeling of home. I knew I had to have yoga in my life everyday. Three years later I joined the British Wheel of Yoga teacher training diploma course, and began my initiation into becoming a yoga teacher. I began teaching in 2006. In 2007 I founded Luna Rhythms Yoga After studying the ancient texts of India in my yogic enquires, I began to wander what was happening in my own land around the same time, 5000 years ago. This enquiry lead me to a norse coven, here in England, where I studied and practiced for 13 years, learning the path of the ancient ones, of our ancestors, who practiced through earth based traditions with ceremony and ritual. We celebrated each turn of the wheel, with rituals to the God's and Goddesses, to the elements of Earth, Air, Water and Fire. We celebrated Mother Earth, and revered her, giving thanks for the bounty she provides. The Nordic and Celtic traditions have many similarities to the yogic path, and so I decided to create a system that incorporates both.</image:caption>
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      <image:title>Diana2 - …</image:title>
      <image:caption>Luna Rhythms Yoga was born in 2007, and it combines the classical and tantric traditions of yoga, with an understanding and celebration of the seasons, through ceremony, ritual and a weaving together of the different themes of the seasons, to enhance the yoga experience. A deep understanding of the cycles of the moon, in all her phases, and days and how each day, with luna knowledge, can affect the practice and bring subtle and profound benefits to our lives. How working together with the moon, can help bring balance, and healing. Working with Natures energies, rather than forcing ourselves against nature out of our total disconnect. It is this utter disconnect from our Natural world that has brought the world into its current state. We are experiencing the 6th mass extinction on this planet at an alarming rate, because our species lost connection with our Mother Earth . Living in harmony, connection and reverence to Mother Earth, the Moon, the seasons and walking side by side with Nature, our greatest Guru, in unity, love and peace for the benefit of all, and for all future generations of this planet, is now vital. Now is the time to rise up, and step lightly and reverently, so that our actions make no effect seven generations into the future. Join the Luna Rhythms Yoga Tribe and be part of the solution for a thriving world. Blessed Be So much love Om shanti Diana</image:caption>
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    <lastmod>2025-02-24</lastmod>
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      <image:caption>Diana Sampson – Yoga Teacher, Meditation Guide &amp; Founder of Luna Rhythms Yoga  I am on a mission to share as much positivity, joy, and love as possible during my time on this magnificent planet. Through decades of dedicated practice and teaching, I have discovered the unshakable ocean of peace that resides within—and I am passionate about guiding others toward that same inner stillness. As the founder of Luna Rhythms Yoga, I integrate the wisdom of classic Hatha and Tantric traditions, blending flowing sequences, pranayama, mudra, mantra, and meditation to harmonize body, mind, and spirit. I also honor nature as our greatest teacher, weaving ancient earth-based traditions into my practice. Through seasonal and lunar ceremonies, I foster deep connection, balance, and reverence for life itself. Since 2006, I have led weekly yoga classes, transformative retreats, and year-long trainings that intertwine the rhythms of the Wheel of the Year with the wisdom of yoga. My approach offers a deeply rooted, cyclical way of practicing that supports both personal evolution and connection to the natural world. Through my work, I seek to restore balance—within ourselves and on our planet—by honoring the wisdom of nature and embracing the sacred cycles that guide us. May the blessings of Great Spirit and the Source Of All Love Flow Through Us Eternally . May we Awaken To The Majesty and Infinite Abundance that is always flowing through and within us at all times. Namastasyai, namsatasya, namastasyai, namo namaha. Diana x</image:caption>
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      <image:caption>Click on Image for Video</image:caption>
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      <image:title>About Diana Sampson - What is Luna Rhythms Yoga?</image:title>
      <image:caption>Connected · Natural · Empowered Luna Rhythms Yoga blends the wisdom of yoga with lunar living, seasonal rhythms, and a deep connection to nature. Created in 2007, it is a practice rooted in classical and tantric yoga, enriched by ceremony, ritual, breath, and mindful movement. It offers a way to live and practise in harmony with the cycles of the moon, the earth, and your own inner rhythm. At its core, Luna Rhythms Yoga is about connection — to body, mind, spirit, and the natural world. It is a gentle call to slow down, listen deeply, and live with more balance, intention, and reverence.</image:caption>
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